How to gain confidence in 10 days…

We live in a world where a bare busom can “break the internet” and in order to “see” models you don’t have to buy a magazine – It’s at the tip of your fingers – scrolling down on your Facebook/Twitter/Instagram feed. We live in a world where just about everything can be accessed instantly by […]

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5 Reasons why every woman should do a Boudoir shoot!

I wanted to share with you all a unique experience that although I am late at posting about it (blame life) it’s something that can be done anytime. Back in February I got to do something I had never done before in my life – a boudoir shoot. A couple of boss babes that I […]

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Workout Motivation: The Start of a New Fitness Journey

What a journey it has been! I wrote a post on my health and fitness journey about two years ago when I started to really start to see my metabolism and body changing. It was during that time that I started to focus on nutrition and health and looking at more natural remedies whenever I […]

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5 workout, fitness & motivation tips!

I wrote this post back in June of 2015! Just thought I’d share with you for the good tips and to show even myself that being healthy & fit is something you work at everyday. It’s about progress not perfection. 🙂 Engaging in an active lifestyle has been one of the most challenging things I’ve […]

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